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	<title>Peggy Kraus, RCEP, MA -- Independent Lifestyle Consultant &#38; Clinical Exercise Physiologist</title>
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	<description>plant-based diet and regular exercise for good health</description>
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		<title>Majority of patients hospitalized with CAD at guideline-recommended LDL targets</title>
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		<pubDate>Wed, 04 Feb 2009 19:13:02 +0000</pubDate>
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		<description><![CDATA[http://www.theheart.org/viewArticle.do?primaryKey=936127 &#8220;One of the major findings of this study that should serve as a wake-up call for anyone interested in reducing death and disability due to cardiovascular disease is that nearly 75% of patients having first ACS events had LDL levels below 130 mg/dL, and nearly 50% had LDL levels below 100 mg/dL.&#8221;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peggykraus.wordpress.com&amp;blog=3846659&amp;post=143&amp;subd=peggykraus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Exercise Is Medicine</title>
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		<description><![CDATA[Messages all around us urge us to exercise regularly. Volumes of medical literature proclaim the benefits of exercise: Exercise lowers blood pressure. Exercise helps to reduce and maintain weight. Exercise decreases the risk for certain cancers. And, the list goes on. Americans need to grasp the idea that exercise is, indeed medicine. Yet, in spite [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peggykraus.wordpress.com&amp;blog=3846659&amp;post=56&amp;subd=peggykraus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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